Public learning track
Non-Locomotor Skill Fundamentals
5 lessons
Goal
The learner will be able to identify and perform the seven basic non-locomotor skills: bending, stretching, twisting, curling, pushing, pulling, and swaying.
Featured Diagrams
Exploring Non-Locomotor Movement
5 lessons
0 of 5 done
1
5 lessons
Non-Locomotor Skill Fundamentals
The learner will be able to identify and perform the seven basic non-locomotor skills: bending, stretching, twisting, curling, pushing, pulling, and swaying.
2
4 lessons
Combining Non-Locomotor Skills
The learner will be able to smoothly link and transition between multiple non-locomotor skills in continuous, coordinated movement sequences.
3
9 lessons
Non-Locomotor Skills in Activities and Games
The learner will be able to apply non-locomotor skill combinations in dance, partner games, team routines, and other structured physical activities.
4
5 lessons
Foundations of Dynamic Balance
The learner will understand dynamic balance concepts and develop control moving into and out of balanced positions.
5
6 lessons
Dynamic Balance Through Movement Skills
The learner will maintain dynamic balance while performing a variety of non-locomotor movements and recover control after dynamic actions.
6
7 lessons
Dynamic Balance in Applied Contexts
The learner will apply dynamic balance and control in complex settings including obstacle courses, equipment use, partner work, and choreographed routines.