lesson
Strategies to Reduce Screen Time at Home
Learners will discuss and practise strategies to reduce sedentary screen time and replace it with active choices.
Updated 1 month ago · 3 views
Premium Lesson
This lesson is part of a track
Public learning track
Balancing Activity and Sedentary Time
6 lessons
Goal
Learners will explore recommendations for physical activity and sedentary behaviour, and develop strategies to balance active and rest time in their daily lives.
6 lessons
0 of 6 done
- Making Smart Choices About Screen Time and EntertainmentUp next
- What Are Sedentary Behaviours and Why Do They Matter?Not started yet
- How Much Physical Activity Do I Need Each Day?Not started yet
- Finding the Right Balance Between Active and Rest TimeNot started yet
- Strategies to Reduce Screen Time at HomeYou are here
- Setting My Physical Activity Goals for the WeekNot started yet
