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Balancing Activity and Sedentary Time

3rd Grade · PE · Australian Curriculum

6 lessons

Goal

Learners will explore recommendations for physical activity and sedentary behaviour, and develop strategies to balance active and rest time in their daily lives.

6 lessons
0 of 6 done
  1. Making Smart Choices About Screen Time and EntertainmentUp next
  2. What Are Sedentary Behaviours and Why Do They Matter?Not started yet
  3. How Much Physical Activity Do I Need Each Day?You are here
  4. Finding the Right Balance Between Active and Rest TimeNot started yet
  5. Strategies to Reduce Screen Time at HomeNot started yet
  6. Setting My Physical Activity Goals for the WeekNot started yet
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Learning standards covered

auAC9HP4M06Australian Curriculum (v9) · Pe · 3rd Grade

explore recommendations about physical activity and sedentary behaviours, and discuss strategies to achieve the recommendations