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Planning Water Breaks During Activity

Planning for Peak Performance
3rd Grade·PE·TEKS
Updated 1 month ago · 1 view

Create a schedule for drinking water during physical activity to maintain energy and prevent dehydration.

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Public learning track

Planning for Peak Performance

3rd Grade · PE · TEKS

5 lessons

Goal

Apply knowledge of healthy foods and proper hydration to create a personal nutrition plan for physical activity.

5 lessons
0 of 5 done
  1. Finding Sugar on Food and Drink LabelsUp next
  2. Planning a Healthy Pre-Game MealNot started yet
  3. Planning Water Breaks During ActivityYou are here
  4. Making a Post-Activity Recovery PlanNot started yet
  5. Creating Your Personal Fuel PlanNot started yet
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Learning standards covered

us-tx116.15(b)(10)(B)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

differentiate between water and processed sugar or high-calorie drinks and their impact on sustainable energy for physical activity.