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Public learning track

Planning for Peak Performance

3rd Grade · PE · TEKS

5 lessons

Goal

Apply knowledge of healthy foods and proper hydration to create a personal nutrition plan for physical activity.

5 lessons
0 of 5 done
  1. Finding Sugar on Food and Drink LabelsUp next
  2. Planning a Healthy Pre-Game MealNot started yet
  3. Planning Water Breaks During ActivityNot started yet
  4. Making a Post-Activity Recovery PlanNot started yet
  5. Creating Your Personal Fuel PlanYou are here
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Learning standards covered

us-tx116.15(b)(10)(A)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

differentiate between healthy and unhealthy foods and their impact on sustainable energy for physical activity; and

us-tx116.15(b)(10)(B)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

differentiate between water and processed sugar or high-calorie drinks and their impact on sustainable energy for physical activity.