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Stress, Coping, and Everyday Psychological Well-Being

9th Grade · Social Studies · US-IL-SS

6 lessons

Goal

Apply principles of health psychology, positive psychology, and emotional intelligence to manage stress, build resilience, and construct personal wellness plans.

6 lessons
0 of 6 done
  1. Stress Physiology: Selye's General Adaptation SyndromeUp next
  2. Problem-Focused versus Emotion-Focused Coping StrategiesNot started yet
  3. Positive Psychology: PERMA Model and Subjective WellbeingNot started yet
  4. Growth Mindset and Resilience in Daily Academic LifeNot started yet
  5. Emotional Intelligence and Healthy Interpersonal RelationshipsYou are here
  6. Constructing a Personal Psychological Wellness PlanNot started yet
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Learning standards covered