lesson
Dynamic Balance with Equipment
Move in and out of balanced positions while manipulating equipment like a ball or a beanbag.
Updated 1 month ago · 1 view
Premium Lesson
This lesson is part of a track
Public learning track
Dynamic Balance in Applied Contexts
7 lessons
Goal
The learner will apply dynamic balance and control in complex settings including obstacle courses, equipment use, partner work, and choreographed routines.
7 lessons
0 of 7 done
- Dynamic Balance in Obstacle CoursesUp next
- Dynamic Balance with EquipmentYou are here
- Dynamic Balance on Uneven SurfacesNot started yet
- Mirroring Dynamic Balance with a PartnerNot started yet
- Dynamic Balance in Relay RacesNot started yet
- Creating a Dynamic Balance RoutineNot started yet
- Evaluating Dynamic Balance TechniqueNot started yet
