lesson
Creating a Dynamic Balance Routine
Choreograph a short routine that combines non-locomotor skills with moving in and out of balance.

Choreograph a short routine that combines non-locomotor skills with moving in and out of balance.
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7 lessons
The learner will apply dynamic balance and control in complex settings including obstacle courses, equipment use, partner work, and choreographed routines.
demonstrate moving in and out of a balanced position with control during dynamic activities; and
combine bending, stretching, twisting, curling, pushing, pulling, and swaying in a variety of activities.