lesson
Making a Chart to See Your Progress
Create a simple chart or graph to show how your fitness results have changed over several sessions.
Updated 1 month ago
Premium Lesson
This lesson is part of a track
Public learning track
Analyzing and Using Your Fitness Data
7 lessons
Goal
The learner will be able to monitor exertion, chart their fitness results over time, and use this data to evaluate, adjust, and share their fitness goals.
7 lessons
0 of 7 done
- Finding and Counting Your Heart RateUp next
- Rating How Hard You WorkedNot started yet
- Making a Chart to See Your ProgressYou are here
- Comparing Your Results Over TimeNot started yet
- Did You Reach Your Goal? How to TellNot started yet
- Adjusting Your Goal When You Get BetterNot started yet
- Sharing Your Progress With OthersNot started yet
