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Crafting Effective Fitness Goals

3rd Grade · PE · TEKS

5 lessons

Goal

The learner will understand what personal fitness goals are and be able to craft goals that are specific, measurable, and achievable.

5 lessons
0 of 5 done
  1. What Is a Personal Fitness Goal?Up next
  2. Why Do Goals Help You Get Better?You are here
  3. Make Your Goal SpecificNot started yet
  4. Make Your Goal MeasurableNot started yet
  5. Make Your Goal AchievableNot started yet
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Learning standards covered

us-tx116.15(b)(9)(A)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

describe the importance of setting personal fitness goals in improving health-related fitness; and