AI Tutor

Premium Lesson

Upgrade to unlock this lesson, practice questions, and your personal tutor.

This lesson is part of a track

Public learning track

Crafting Effective Fitness Goals

3rd Grade · PE · TEKS

5 lessons

Goal

The learner will understand what personal fitness goals are and be able to craft goals that are specific, measurable, and achievable.

5 lessons
0 of 5 done
  1. What Is a Personal Fitness Goal?Up next
  2. Why Do Goals Help You Get Better?Not started yet
  3. Make Your Goal SpecificNot started yet
  4. Make Your Goal MeasurableYou are here
  5. Make Your Goal AchievableNot started yet
View full track

Learning standards covered

us-tx116.15(b)(9)(A)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

describe the importance of setting personal fitness goals in improving health-related fitness; and

us-tx116.15(b)(9)(B)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

identify how to measure improvement and track progress for health-related fitness.