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Recording Your Fitness Workouts

3rd Grade · PE · TEKS

4 lessons

Goal

The learner will be able to use basic tools like journals, logs, and timers to accurately record their workout details and endurance activities.

4 lessons
0 of 4 done
  1. Why Do We Track Fitness Progress?Up next
  2. Using a Fitness Journal to Record Your WorkoutsNot started yet
  3. Counting and Recording Reps and SetsYou are here
  4. Using Timed Tests to Measure EnduranceNot started yet
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Learning standards covered

us-tx116.15(b)(9)(B)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

identify how to measure improvement and track progress for health-related fitness.