AI Tutor

Premium Lesson

Upgrade to unlock this lesson, practice questions, and your personal tutor.

This lesson is part of a track

Public learning track

Recording Your Fitness Workouts

3rd Grade · PE · TEKS

4 lessons

Goal

The learner will be able to use basic tools like journals, logs, and timers to accurately record their workout details and endurance activities.

4 lessons
0 of 4 done
  1. Why Do We Track Fitness Progress?Up next
  2. Using a Fitness Journal to Record Your WorkoutsYou are here
  3. Counting and Recording Reps and SetsNot started yet
  4. Using Timed Tests to Measure EnduranceNot started yet
View full track

Learning standards covered

us-tx116.15(b)(9)(B)Texas Essential Knowledge and Skills (TEKS) · Pe · 3rd Grade

identify how to measure improvement and track progress for health-related fitness.