lesson
Comprehensive Health and Safety Plan for Physical Activity
Create a comprehensive plan addressing nutrition, hydration, attire, and safety for ongoing physical activity.

Create a comprehensive plan addressing nutrition, hydration, attire, and safety for ongoing physical activity.
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6 lessons
Independently select sport-specific safety equipment, prevent injuries, manage outdoor conditions, and synthesize nutrition, hydration, and safety into comprehensive activity plans.
develop a healthy food choice plan that enhances physical performance; and
determine hydration needs, without cue, based on physical performance and environmental factors.
perform, without cue, the selection and use of proper attire and safety equipment that promote safe participation and prevent injury in dynamic activities, games, and sports; and