lesson
Variety of Self-Turned Jump Rope Skills
Perform a variety of jump rope skills including side swings, crosses, and one-foot hops
Updated 1 month ago · 2 views
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Advanced Self-Turned Rope Skills and Routines
5 lessons
Goal
Develop advanced self-turned rope skills including arm crosses and one-foot hopping, then combine multiple skills into a personal jump rope routine.
5 lessons
0 of 5 done
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