lesson
Designing Your Own Jump Rope Routine
Create and perform a jump rope routine combining three or more skills
Updated 1 month ago · 2 views
Premium Lesson
This lesson is part of a track
Public learning track
Advanced Self-Turned Rope Skills and Routines
5 lessons
Goal
Develop advanced self-turned rope skills including arm crosses and one-foot hopping, then combine multiple skills into a personal jump rope routine.
5 lessons
0 of 5 done
- Crossing Arms Technique in Jump RopeUp next
- One-Foot Hopping With a Jump RopeNot started yet
- Variety of Self-Turned Jump Rope SkillsNot started yet
- Jumping Rope at Different SpeedsNot started yet
- Designing Your Own Jump Rope RoutineYou are here
