lesson
Variety of Self-Turned Jump Rope Skills
Perform a variety of self-turned rope jumps including alternating feet, hopping on one foot, and jumping with a double bounce.
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This lesson is part of a track
Public learning track
Jump Rope Skills: Self-Turned and Long Rope
4 lessons
Goal
The learner will be able to jump a self-turned rope using a variety of basic skills and enter and exit a turned long rope safely.
4 lessons
0 of 4 done
- Correct Technique for Jumping RopeUp next
- Self-Turned Rope: Basic Jumping SkillsNot started yet
- Variety of Self-Turned Jump Rope SkillsYou are here
- Entering and Exiting a Turned Long RopeNot started yet
