lesson
Putting Three Skills Together in a Sequence
Combine three different movement skills into a smooth, continuous sequence.
Updated 1 month ago · 3 views
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This lesson is part of a track
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Body Coordination and Rotational Movements
5 lessons
Goal
Develop body coordination through visual tracking and cross-body movements, and practice combining skills, spinning, and rolling safely.
5 lessons
0 of 5 done
- Visual Tracking and Tracing with Your BodyUp next
- Cross-Body Movement and CoordinationNot started yet
- Putting Three Skills Together in a SequenceYou are here
- Body Spinning at Different Levels and SpeedsNot started yet
- Body Rolling in Different PositionsNot started yet
