lesson
Body Spinning at Different Levels and Speeds
Spin your body safely at low, middle, and high levels and at different speeds.
Updated 1 month ago · 3 views
Premium Lesson
This lesson is part of a track
Public learning track
Body Coordination and Rotational Movements
5 lessons
Goal
Develop body coordination through visual tracking and cross-body movements, and practice combining skills, spinning, and rolling safely.
5 lessons
0 of 5 done
- Visual Tracking and Tracing with Your BodyUp next
- Cross-Body Movement and CoordinationNot started yet
- Putting Three Skills Together in a SequenceNot started yet
- Body Spinning at Different Levels and SpeedsYou are here
- Body Rolling in Different PositionsNot started yet
