lesson
How Unexpected Changes Make Our Bodies Feel Tense
Notice physical tension when a planned activity is canceled and learn to reset expectations.
Updated 1 month ago · 3 views
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This lesson is part of a track
Public learning track
Adapting Energy and Navigating Social Situations
6 lessons
Goal
Learn to adjust physical energy across different settings, manage unexpected changes, and understand peer interactions.
6 lessons
0 of 6 done
- Switching Between Playtime Energy and Quiet Focus TimeUp next
- Recognizing When We Need a Quiet Moment AloneNot started yet
- How Unexpected Changes Make Our Bodies Feel TenseYou are here
- Noticing How a Warm Smile Can Change a RoomNot started yet
- Understanding Accidents Versus Purposeful ActionsNot started yet
- Reflecting on How Our Choices Affect Those Around UsNot started yet
Learning standards covered
HWB 3-04aCurriculum for Excellence · Health · KindergartenI understand that my feelings and reactions can change depending upon what is happening within and around me. This helps me to understand my own behaviour and the way others behave.
HWB 3-07aCurriculum for Excellence · Health · KindergartenI am learning skills and strategies which will support me in challenging times, particularly in relation to change and loss.