lesson
Hand Dribbling While Slowly Jogging
Maintain ball control while dribbling with hands at a slow jogging pace, pushing the ball slightly ahead to match forward movement.

Maintain ball control while dribbling with hands at a slow jogging pace, pushing the ball slightly ahead to match forward movement.
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4 lessons
The learner will be able to dribble a ball with hands and with both feet while slowly jogging and maintaining control.