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Agility, Stamina, and Fitness Awareness

Kindergarten · PE · Curriculum for Excellence

8 lessons

Goal

Build physical endurance, agility, and body awareness while learning safe exercise habits and tracking movement progress.

8 lessons
0 of 8 done
  1. Jumping Over Low Obstacles and Landing SafelyUp next
  2. Building Arm and Core Strength With Animal CrawlsNot started yet
  3. Agility: Running Shuttles and Weaving Around ConesNot started yet
  4. Improving Our Running Endurance in Fun LapsNot started yet
  5. Stretching Our Muscles: Flexibility and Cool-DownsNot started yet
  6. Checking How Our Heart Beats Faster During Fitness GamesYou are here
  7. Staying Safe in Fitness, Sport, and Movement ActivitiesNot started yet
  8. Tracking Our Personal Movement ImprovementsNot started yet
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Learning standards covered

gb-sctHWB 1-22aCurriculum for Excellence · Health · Kindergarten

I am developing skills and techniques and improving my level of performance and fitness.