lesson
Tuck Jump Basics
Perform a tuck jump, bringing knees to chest in the air.
Updated 1 month ago · 4 views
Premium Lesson
Upgrade to unlock this lesson, practice questions, and your personal tutor.
This lesson is part of a track
Public learning track
Advanced Consecutive Jumps: Turns, Tucks, and Combinations
6 lessons
Goal
Build on fundamental consecutive jumping skills by adding half-turn rotations, tuck positions, and combining multiple jump types into sequences.
6 lessons
0 of 6 done