AI Tutor
Have you ever tapped your foot to a song on the radio and felt your whole body want to bounce along?
That steady beat is called a rhythm, and matching your body's movements to a rhythm makes moving faster, smoother, and much more fun.

The Power of Hopping

A hop happens when you take off from one foot and land on that exact same foot.
Think of your hopping leg like a coiled spring: you push off the ball of your foot and bend your knee softly as you land.
Can we take that single hop and combine it with regular walking steps to move even faster?

Building the Skip

A skip is a combination of two moves: a forward step followed immediately by a hop on that same foot.
You switch feet every time: step-hop on your right foot, then step-hop on your left foot.
Why do some skips feel clumsy or loud while others look effortless and floaty?

Soft Landings and Arm Swings