lesson
Running with Proper Form
Demonstrate proper running form with arm drive, knee lift, and forward lean.
Updated 1 month ago · 2 views
Premium Lesson
This lesson is part of a track
Public learning track
Foundational Locomotor Skills for Dynamic Activities
9 lessons
Goal
Develop and refine fundamental locomotor skills including running, jumping, leaping, galloping, sliding, skipping, and hopping, and combine them in smooth movement sequences.
9 lessons
0 of 9 done
- Understanding Dynamic ActivitiesUp next
- Running with Proper FormYou are here
- Quick Starts and StopsNot started yet
- Changing Direction While MovingNot started yet
- Jumping and Landing SafelyNot started yet
- Leaping for Distance and HeightNot started yet
- Galloping and Sliding SidewaysNot started yet
- Skipping and Hopping with RhythmNot started yet
- Combining Locomotor Skills in Movement SequencesNot started yet
