lesson
Pushing vs Pulling: What's the Difference?
Differentiate between pushing (force directed away) and pulling (force directed toward) by identifying and performing each.

Differentiate between pushing (force directed away) and pulling (force directed toward) by identifying and performing each.
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7 lessons
The learner will be able to differentiate between the seven non-locomotor movements, identify them in mixed contexts, and combine multiple movements into a smooth sequence.