lesson
Leaping Technique: Takeoff and Landing Form
Demonstrate correct leaping form including a strong push-off from one foot, extended flight phase, and controlled landing on the opposite foot.

Demonstrate correct leaping form including a strong push-off from one foot, extended flight phase, and controlled landing on the opposite foot.
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6 lessons
Learners will demonstrate correct technique for skipping, leaping, and running, including variations in tempo, distance, height, and speed.