lesson
Dynamic Balance While Swaying
Control weight shifts during swaying movements without losing balance.

Control weight shifts during swaying movements without losing balance.
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6 lessons
The learner will maintain dynamic balance while performing a variety of non-locomotor movements and recover control after dynamic actions.
demonstrate moving in and out of a balanced position with control during dynamic activities; and
combine bending, stretching, twisting, curling, pushing, pulling, and swaying in a variety of activities.