AI Tutor
Imagine a tagger is sprinting straight toward you at full speed. If you only run in a straight line, they will catch you in seconds!
To escape, you need to dodge — changing direction quickly or tricking the tagger so they reach for empty air.
How do your legs and body get ready to make a lightning-fast turn?

The Ready Stance

Before you can dodge, you need a low base — bending your knees and keeping your feet wider than your shoulders so you are balanced and ready to spring.
When your knees are bent, your muscles act like coiled springs, ready to push you in any direction without wasting time.
Now that you are low, how do your feet actually make the sharp turn?

The Plant and Cut

To change direction sharply, you perform a plant and cut by stomping one outside foot firmly into the ground to brake, then pushing hard in the opposite direction.
If you want to turn left, plant your right foot into the ground. If you want to turn right, plant your left foot.
What if the tagger is already watching your feet closely? How can you fool their brain first?