lesson
Cognitive Restructuring and Thought Records
Demonstrate the process of challenging automatic negative thoughts using cognitive restructuring and thought records.

Demonstrate the process of challenging automatic negative thoughts using cognitive restructuring and thought records.
Upgrade to unlock this lesson, practice questions, and your personal tutor.
9th Grade · Social Studies · US-FL-SS
9 lessons
Apply conditioning principles and cognitive restructuring techniques to modify maladaptive behaviors and automatic negative thoughts.